Copyright 2017 | Vivek Saravanan

Why acting on art is for you

it all comes down to happiness.

    Who doesn't want to be happy? Isn't that what everyone's looking for everyday? We all just want to be doing something that makes us feel "good". Well, lucky for you, I'm going to tell you the best way to get instant happiness. The secret to happiness is (drum-roll please) helping others. That is it. Crazy right? Absolutely mind-blowing stuff. You may be thinking something along the lines of, "Uh ok, so?" or "What's the big deal?" or "Where's the proof?", but don't worry it's proven through science and a lot more interesting than you'd think.

 

    Scientific research shows that helping others, even in a small way, releases "feel-good" chemicals in your brain and the same chemicals released when eating. (helping others = free pizza-ish? I'M IN); this is also called a "helper's high". Helping others in any way builds confidence and self-esteem. It also improves friendships and makes you a lot more optimistic and positive. You can find your purpose (self-empowerment!). Helping results in lower stress. That's a big one, since so many working adults and college/high-school students deal with so much stress and deadlines and burdens on a daily basis. Not only that, kindness is contagious and making yourself and the rest of the world happier is ultimately the goal. This blog is aimed to do just that by giving you easy ways you can make a difference.

So if you want to be happy, stress-free, and optimistic, this is the insider's scoop. Try it. Go to a post and do some of the actions I've listed, and I guarantee you'll feel happier.

Click here to start acting now.

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